Wok Wednesday – A Hearty Healthy Meal

Happy Wok Wednesday to you. This week is a hearty healthy meal. It is Spring, which means some nice warm weather and some rain and snow. This week was rain and snow, so a hearty meal was in… Read More

brussels sprouts and chicken

Wok Wednesday – Brussels Sprouts and Chicken

Happy Wok Wednesday! A new twist this week. Brussels sprouts and chicken sautéed in olive oil, minced garlic with a balsamic reduction. If you haven’t tried balsamic reduction, give it a try.  It adds a nice sweet flavor… Read More

red cabbage stir fry

Wok Wednesday – Red Cabbage

Welcome back to Wok Wednesday. I am still enjoying my cast iron wok, and I am getting more and more excited for summer and garden harvests. For now it is still good, experimenting with what sounds good from… Read More

Wok Wednesday – Classic Stir Fry

Wok Wednesday is here! Starting off with one of my favorites, a basic stir-fry in the wok. Heat the wok, start off with a little olive oil and a few drops of sesame oil.  Once hot, add in… Read More

the wok

Wok Wednesday Intro

I love my cast iron wok. I started using a cast iron skillet after I retired.  For a short time I was going to give up on it, I am so glad I didn’t.  This Christmas I was… Read More